I teach Hot 26 & 2 and Intermediate yoga at Horizon Hot Yoga. I took my first yoga class at the age of 18 and just instantly fell in love! I started practicing regularly with hopes of bettering my body but received far more. Yoga consistently changes my perception of myself and the world around me. It gives me a sense of calm in the chaos of life. I’m so thankful for this never-ending inward journey and the opportunity to share that with others.