Carson Clay Calhoun Workshops
Level 1 Arm Balances and Inversions , February 22, 1:30 - 3:30 PM
This workshop is perfect for students starting an inversion practice, or for teachers looking for tips to help beginner students. We will cover the fundamentals of inverting, and learn how to use the wall and other props to get you started safely on this journey. No upside-down experience required. Just a positive outlook and a desire to learn.
Level 2 Arm Balances and Inversions* , February 29, 1:30 - 3:30 PM
In this workshop, we will dive deeper into the trickier elements of inverting: handstand pressing, floating in sun salutations, transitioning in and out of arm balances, and many more drills to deepen your skills in inversions.
*Prerequisites: a comfortable crow pose and some experience upside-down. Participants are encouraged to take the Leve1 1 Arm-Balances and Inversions workshop.