Heat Level: 98-102 Degrees\u00a0<\/p>\n\n\n\n
Remember what it felt like to play when you were little, to run and jump and throw for the pure joy and curiosity of what was possible? Fire flow is the yoga class version of youthful play and our studio\u2019s version of Vinyasa Yoga. Full of energy, variety, and challenge, it is a dynamic, flowy experience that emphasizes the connection between breath and movement. Participants will explore a variety of postures from standing and balancing to backbends and optional inversions. Your breath, the movement, the music, the heat, and fellow yogis create an hour of invigorating movement. While the movements might be different than youthful play, the feeling you have at the end is the same. <\/p>\n\n\n\n
Our instructors provide personalized guidance suitable for all levels, ensuring a nurturing and mindful experience. <\/p>\n","protected":false},"excerpt":{"rendered":"
Heat Level: 98-102 Degrees\u00a0 Remember what it felt like to play when you were little, to run and jump and throw for the pure joy and curiosity of what was possible? Fire flow is the yoga class version of youthful play and our studio\u2019s version of Vinyasa Yoga. Full of energy, variety, and challenge, it …<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":941,"menu_order":5,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"om_disable_all_campaigns":false,"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"class_list":{"1":"page","2":"type-page","5":"entry"},"aioseo_notices":[],"aioseo_head":"\n\t\t\n\t\n\t\n\t\n\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t