{"id":1056,"date":"2021-11-23T23:59:33","date_gmt":"2021-11-23T23:59:33","guid":{"rendered":"https:\/\/horizonhotyoga.com\/\/teachers\/mary-ellen-crow\/"},"modified":"2026-04-03T00:14:54","modified_gmt":"2026-04-03T00:14:54","slug":"mary-ellen-crow","status":"publish","type":"page","link":"https:\/\/horizonhotyoga.com\/Frisco%20Yoga\/teachers\/mary-ellen-crow\/","title":{"rendered":"Mary Ellen Crow"},"content":{"rendered":"<div class=\"wp-block-image\">\n<figure class=\"alignleft size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"2000\" height=\"2000\" src=\"https:\/\/horizonhotyoga.com\/wp-content\/uploads\/2026\/04\/HHY_March2026_081-edited.jpg\" alt=\"\" class=\"wp-image-4660\" style=\"width:451px;height:auto\" srcset=\"https:\/\/horizonhotyoga.com\/wp-content\/uploads\/2026\/04\/HHY_March2026_081-edited-80x80.jpg 80w, https:\/\/horizonhotyoga.com\/wp-content\/uploads\/2026\/04\/HHY_March2026_081-edited-150x150.jpg 150w, https:\/\/horizonhotyoga.com\/wp-content\/uploads\/2026\/04\/HHY_March2026_081-edited-300x300.jpg 300w, https:\/\/horizonhotyoga.com\/wp-content\/uploads\/2026\/04\/HHY_March2026_081-edited-768x768.jpg 768w, https:\/\/horizonhotyoga.com\/wp-content\/uploads\/2026\/04\/HHY_March2026_081-edited-1024x1024.jpg 1024w, https:\/\/horizonhotyoga.com\/wp-content\/uploads\/2026\/04\/HHY_March2026_081-edited-1536x1536.jpg 1536w, https:\/\/horizonhotyoga.com\/wp-content\/uploads\/2026\/04\/HHY_March2026_081-edited.jpg 2000w\" sizes=\"(max-width: 2000px) 100vw, 2000px\" \/><\/figure><\/div>\n\n\n<p>Physical fitness has changed the course of my adult life. The enlightenment was so profound, that in 2012 I left my job in the Veterinary Medicine industry to pursue a career as a certified fitness instructor. I began teaching corporate fitness classes and personal training. In 2015, a friend encouraged me to try yoga, and I was hooked! As my personal practice deepens, I recognize how important it is for the body to have a variety of physical challenges. Wanting to share the joy of yoga with my clients, I received my 200hr YTT in early 2017. I have been challenging my clients\u2019 bodies and helping to strengthen the mind\/body connection ever since. Yoga is teaching me to enjoy this journey and to trust in myself. My desire is to help others find empowerment through physical accomplishment, and yoga is a wonderful tool. It is truly empowering to have a capable body and a strong mind to guide it. Come to your mat, breathe; and you will discover and grow.<\/p>\n\n\n","protected":false},"excerpt":{"rendered":"<p>Physical fitness has changed the course of my adult life. The enlightenment was so profound, that in 2012 I left my job in the Veterinary Medicine industry to pursue a career as a certified fitness instructor. I began teaching corporate fitness classes and personal training. In 2015, a friend encouraged me to try yoga, and &hellip;<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":947,"menu_order":19,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"om_disable_all_campaigns":false,"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"class_list":{"1":"page","2":"type-page","5":"entry"},"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 4.9.9 - aioseo.com -->\n\t<meta name=\"description\" content=\"Physical fitness has changed the course of my adult life. The enlightenment was so profound, that in 2012 I left my job in the Veterinary Medicine industry to pursue a career as a certified fitness instructor. I began teaching corporate fitness classes and personal training. 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