{"id":2969,"date":"2024-06-29T19:06:50","date_gmt":"2024-06-29T19:06:50","guid":{"rendered":"https:\/\/horizonhotyoga.com\/Frisco%20Yoga\/?page_id=2969"},"modified":"2024-11-07T14:55:49","modified_gmt":"2024-11-07T14:55:49","slug":"teachers-jill-crystal","status":"publish","type":"page","link":"https:\/\/horizonhotyoga.com\/Frisco%20Yoga\/teachers-jill-crystal\/","title":{"rendered":"JILL CRYSTAL"},"content":{"rendered":"\n
\n
\n
\"\"<\/figure>\n<\/div>\n\n\n\n
\n

I am a\u00a0Colorado native with Texas roots, and I have\u00a0spent the last 20 years living in London and Connecticut.\u00a0 I\u00a0moved back to Texas\u00a0in 2021 with my husband (Tom),\u00a04\u00a0children (Bear, Daisy, Luke & Harry), and\u00a03 dogs (Sugar, Scout and Marley)<\/em>.<\/p>\n\n\n\n

I have\u00a0been\u00a0practicing yoga since 1998 and have been teaching for over 10 years. <\/em><\/p>\n\n\n\n

I like to focus on the spiritual and physical aspects of yoga, with an emphasis on mindful and intelligent vinyasa sequencing.  People say I have a down-to-earth demeanor and a sense of humor that enables my students to invigorate both the physical and subtle bodies, and ignite a true passion from within. <\/em><\/p>\n\n\n\n

 I enjoy teaching a lively class and I believe that yoga is both a ‘work-out’ and a ‘work-in” where the effort you put forward on the mat transforms both body and mind.  I incorporate breath, alignment, and mental focus and I tailor my classes for all levels.  I am also a music lover and I enjoy sharing and incorporating my eclectic playlists in my classes.<\/em><\/p>\n\n\n\n\n\n\n\n\n\n

  <\/p>\n<\/div>\n<\/div>\n\n\n","protected":false},"excerpt":{"rendered":"

I am a\u00a0Colorado native with Texas roots, and I have\u00a0spent the last 20 years living in London and Connecticut.\u00a0 I\u00a0moved back to Texas\u00a0in 2021 with my husband (Tom),\u00a04\u00a0children (Bear, Daisy, Luke & Harry), and\u00a03 dogs (Sugar, Scout and Marley). I have\u00a0been\u00a0practicing yoga since 1998 and have been teaching for over 10 years. I like to …<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"om_disable_all_campaigns":false,"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"class_list":{"1":"page","2":"type-page","5":"entry"},"aioseo_notices":[],"aioseo_head":"\n\t\t\n\t\n\t\n\t\n\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t