{"id":3843,"date":"2025-02-01T19:42:37","date_gmt":"2025-02-01T19:42:37","guid":{"rendered":"https:\/\/horizonhotyoga.com\/Frisco%20Yoga\/?page_id=3843"},"modified":"2026-04-02T13:13:07","modified_gmt":"2026-04-02T13:13:07","slug":"lauren-lysek","status":"publish","type":"page","link":"https:\/\/horizonhotyoga.com\/Frisco%20Yoga\/teachers\/lauren-lysek\/","title":{"rendered":"Lauren Lysek"},"content":{"rendered":"\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-1 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-top is-layout-flow wp-block-column-is-layout-flow\"><div class=\"wp-block-image\">\n<figure class=\"alignleft size-full\"><a href=\"https:\/\/horizonhotyoga.com\/wp-content\/uploads\/2026\/04\/Lauren-Lysek-2.jpeg\"><img loading=\"lazy\" decoding=\"async\" width=\"1173\" height=\"1173\" src=\"https:\/\/horizonhotyoga.com\/wp-content\/uploads\/2026\/04\/Lauren-Lysek-2.jpeg\" alt=\"\" class=\"wp-image-4575\" srcset=\"https:\/\/horizonhotyoga.com\/wp-content\/uploads\/2026\/04\/Lauren-Lysek-2-80x80.jpeg 80w, https:\/\/horizonhotyoga.com\/wp-content\/uploads\/2026\/04\/Lauren-Lysek-2-150x150.jpeg 150w, https:\/\/horizonhotyoga.com\/wp-content\/uploads\/2026\/04\/Lauren-Lysek-2-300x300.jpeg 300w, https:\/\/horizonhotyoga.com\/wp-content\/uploads\/2026\/04\/Lauren-Lysek-2-768x768.jpeg 768w, https:\/\/horizonhotyoga.com\/wp-content\/uploads\/2026\/04\/Lauren-Lysek-2-1024x1024.jpeg 1024w, https:\/\/horizonhotyoga.com\/wp-content\/uploads\/2026\/04\/Lauren-Lysek-2.jpeg 1173w\" sizes=\"(max-width: 1173px) 100vw, 1173px\" \/><\/a><\/figure><\/div><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p class=\"has-text-align-left\">Lauren has been practicing yoga for over 10 years \u2014 originally from Texas, she made her way to Boulder, Colorado, where she spent two years in the mountains, earning her 200-hour YTT certification in Vinyasa. For her, yoga goes far beyond the physical, it brings clarity and intention into every corner of life. She is passionate about sharing this practice and everything it has to offer, both on and off the mat. <\/p>\n\n\n\n<p class=\"has-text-align-left\">Whether you step in as a seasoned yogi or a curious beginner, Lauren meets you where you are and invites you to carry the practice with you long after class ends!<\/p>\n<\/div>\n<\/div>\n\n\n","protected":false},"excerpt":{"rendered":"<p>Lauren has been practicing yoga for over 10 years \u2014 originally from Texas, she made her way to Boulder, Colorado, where she spent two years in the mountains, earning her 200-hour YTT certification in Vinyasa. For her, yoga goes far beyond the physical, it brings clarity and intention into every corner of life. She is &hellip;<\/p>\n","protected":false},"author":6,"featured_media":0,"parent":947,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"om_disable_all_campaigns":false,"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"class_list":{"1":"page","2":"type-page","5":"entry"},"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 4.9.9 - aioseo.com -->\n\t<meta name=\"description\" content=\"Certified with the Yoga Alliance to teach Bikram Method 60, 90, and Silent class. 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