{"id":3938,"date":"2025-06-11T17:17:51","date_gmt":"2025-06-11T17:17:51","guid":{"rendered":"https:\/\/horizonhotyoga.com\/Frisco%20Yoga\/?page_id=3938"},"modified":"2025-06-11T17:17:53","modified_gmt":"2025-06-11T17:17:53","slug":"yin-yoga-series","status":"publish","type":"page","link":"https:\/\/horizonhotyoga.com\/Frisco%20Yoga\/events\/yin-yoga-series\/","title":{"rendered":"Yin Yoga Series"},"content":{"rendered":"<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"420\" src=\"https:\/\/horizonhotyoga.com\/wp-content\/uploads\/2025\/05\/HHY-TV-Media-FINAL-copy-1024x420.jpg\" alt=\"\" class=\"wp-image-3914\" srcset=\"https:\/\/horizonhotyoga.com\/wp-content\/uploads\/2025\/05\/HHY-TV-Media-FINAL-copy-300x123.jpg 300w, https:\/\/horizonhotyoga.com\/wp-content\/uploads\/2025\/05\/HHY-TV-Media-FINAL-copy-768x315.jpg 768w, https:\/\/horizonhotyoga.com\/wp-content\/uploads\/2025\/05\/HHY-TV-Media-FINAL-copy-1024x420.jpg 1024w, https:\/\/horizonhotyoga.com\/wp-content\/uploads\/2025\/05\/HHY-TV-Media-FINAL-copy.jpg 1280w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/div>\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-1 wp-block-columns-is-layout-flex\" id=\"hot26\">\n<div class=\"wp-block-column is-vertically-aligned-stretch is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:100%\">\n\n\n\n\n<p class=\"has-text-align-center\"><strong>Stillness as a Path to Transformation<\/strong><\/p>\n\n\n\n<p class=\"has-text-align-center has-xl-max-width\">In this 8-week series, you\u2019ll journey through the seven chakras\u2014plus a final full-body integration\u2014using the slow, meditative power of Yin Yoga. Each session is designed to release stagnant energy, awaken the subtle body, and restore balance from the inside out.<\/p>\n\n\n\n\n<p class=\"has-text-align-center has-xl-max-width\">Whether you&#8217;re craving emotional reset, energetic clarity, or physical release, this series offers a supportive space for deep healing and integration.<\/p>\n\n\n\n\n\n\n\n\n\n\n<p class=\"has-text-align-center has-xl-max-width\"><strong>Why Yin Yoga for Chakra Healing?<\/strong><\/p>\n\n\n\n\n<p class=\"has-text-align-center has-xl-max-width\">Yin Yoga works through the fascia and energetic channels (nadis), making it the ideal complement to Power and Hot 26 practices. Long-held, supported postures calm the nervous system and gently clear energetic blockages, inviting you to slow down, listen, and reconnect.<\/p>\n\n\n\n\n\n\n\n\n\n\n<p class=\"has-text-align-center\"><strong>Weekly Class Themes<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Week 1: Grounding &amp; Stability (Root)<\/li>\n\n\n\n<li>Week 2: Creativity &amp; Emotional Flow (Sacral)<\/li>\n\n\n\n<li>Week 3: Confidence &amp; Personal Power (Solar Plexus)<\/li>\n\n\n\n<li>Week 4: Love &amp; Compassion (Heart)<\/li>\n\n\n\n<li>Week 5: Authentic Expression (Throat)<\/li>\n\n\n\n<li>Week 6: Intuition &amp; Insight (Third Eye)<\/li>\n\n\n\n<li>Week 7: Spiritual Connection (Crown)<\/li>\n\n\n\n<li>Week 8: Integration &amp; Alignment (All Chakras)<\/li>\n<\/ul>\n<\/div>\n<\/div>\n\n\n\n\n\n\n\n\n\n<p class=\"has-text-align-center\"><strong>This Series Is For You If You\u2019re Seeking<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Energetic and emotional balance<\/li>\n\n\n\n<li>A restorative complement to yang styles of yoga<\/li>\n\n\n\n<li>Chakra awareness and subtle body healing<\/li>\n\n\n\n<li>Inner stillness, breath-work, and guided reflection<\/li>\n<\/ul>\n\n\n\n\n\n\n\n\n\n<p class=\"has-text-align-center\"><strong>Meet Your Guide<\/strong><\/p>\n\n\n\n<p class=\"has-text-align-center\">Led by guest instructor Veena Kashyap, a seasoned yoga teacher with over 2,000 hours of study in meditation, chakra healing, and asana. With 7+ years of teaching experience, Veena blends ancient yogic wisdom with a grounded, modern approach to energy healing.<\/p>\n\n\n\n\n\n\n\n<p class=\"has-text-align-center\"><strong>Investment Per Class<\/strong><\/p>\n\n\n\n<p class=\"has-text-align-center\"><strong>$216 for the full 8-week series<\/strong><\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-1 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link button has-text-align-center wp-element-button\" href=\"https:\/\/clients.mindbodyonline.com\/classic\/ws?studioid=641088&amp;stype=41&amp;sTG=56&amp;prodId=103703\" target=\"_blank\" rel=\"noreferrer noopener\">$216 &#8211; Full 8-Week Series<\/a><\/div>\n<\/div>\n\n\n\n\n\n\n\n<p class=\"has-text-align-center\"><strong>$30 per Single Session<\/strong><\/p>\n\n\n\n<p class=\"has-text-align-center\">To purchase single sessions, visit our &#8220;Schedule&#8221; tab and scroll to the dates you prefer to attend.<\/p>\n\n\n\n\n\n\n\n<p class=\"has-text-align-center\">All levels welcome!<\/p>\n\n\n\n<p class=\"has-text-align-center\">Pre-registration recommended!<\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\"><\/div>\n\n\n","protected":false},"excerpt":{"rendered":"<p>Stillness as a Path to Transformation In this 8-week series, you\u2019ll journey through the seven chakras\u2014plus a final full-body integration\u2014using the slow, meditative power of Yin Yoga. Each session is designed to release stagnant energy, awaken the subtle body, and restore balance from the inside out. Whether you&#8217;re craving emotional reset, energetic clarity, or physical &hellip;<\/p>\n","protected":false},"author":6,"featured_media":0,"parent":949,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"om_disable_all_campaigns":false,"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"class_list":{"1":"page","2":"type-page","5":"entry"},"aioseo_notices":[],"acf":[],"_links":{"self":[{"href":"https:\/\/horizonhotyoga.com\/Frisco%20Yoga\/wp-json\/wp\/v2\/pages\/3938"}],"collection":[{"href":"https:\/\/horizonhotyoga.com\/Frisco%20Yoga\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/horizonhotyoga.com\/Frisco%20Yoga\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/horizonhotyoga.com\/Frisco%20Yoga\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/horizonhotyoga.com\/Frisco%20Yoga\/wp-json\/wp\/v2\/comments?post=3938"}],"version-history":[{"count":1,"href":"https:\/\/horizonhotyoga.com\/Frisco%20Yoga\/wp-json\/wp\/v2\/pages\/3938\/revisions"}],"predecessor-version":[{"id":3939,"href":"https:\/\/horizonhotyoga.com\/Frisco%20Yoga\/wp-json\/wp\/v2\/pages\/3938\/revisions\/3939"}],"up":[{"embeddable":true,"href":"https:\/\/horizonhotyoga.com\/Frisco%20Yoga\/wp-json\/wp\/v2\/pages\/949"}],"wp:attachment":[{"href":"https:\/\/horizonhotyoga.com\/Frisco%20Yoga\/wp-json\/wp\/v2\/media?parent=3938"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}