{"id":3940,"date":"2025-06-11T22:00:00","date_gmt":"2025-06-11T22:00:00","guid":{"rendered":"https:\/\/horizonhotyoga.com\/Frisco%20Yoga\/?page_id=3940"},"modified":"2026-04-28T14:25:55","modified_gmt":"2026-04-28T14:25:55","slug":"on-the-horizon","status":"publish","type":"page","link":"https:\/\/horizonhotyoga.com\/Frisco%20Yoga\/events\/on-the-horizon\/","title":{"rendered":"on the horizon"},"content":{"rendered":"\n
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Stay connected with all the exciting events happening at Horizon Hot Yoga! Below you\u2019ll find upcoming workshops, special classes, and fun community events. Check back often for updates.<\/p>\n<\/div><\/div><\/div><\/div><\/div>\n\n\n\n

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TUESDAY, MAY 5 | FIRE FLOW | 6:00 AM<\/h3>\n\n\n\n
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Instructor: Lauren Lysek<\/strong><\/p>\n\n\n\n

Beginning May 5, the Tuesday 6:00am class will be led by Lauren Lysek. Lauren is relatively new to Horizon and we are so excited to have her on our team! \u00a0<\/p>\n\n\n\n

You’ll be seeing a lot more of her in the studio and behind the desk. Be sure to say hello and give her the HHY welcome our community is known for!<\/p>\n<\/div>\n<\/div>\n<\/div><\/div>\n\n<\/div><\/div><\/div><\/div><\/div>\n\n\n\n

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SATURDAY, MAY 9 | MINDFUL MARKET DAY | 8:00 AM – 3:00 PM<\/h3>\n\n\n\n
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Join us for a special Mother\u2019s Day pop-up at Horizon Hot Yoga \u2014 a space to move, reset, and celebrate every version of you.<\/p>\n\n\n\n

Paper Dolls by Eve + Horizon + Ma Char\u2019Cutie are combining forces to make a day full of celebrating every woman in all the ways women feel loved – wellness + clothes + yummy bites.<\/p>\n\n\n\n

All day we are bringing you special classes including hot yoga, Pilates, & meditation PLUS a curated shopping experience filled with styles that meet you exactly where you are. Top it all off with some light mouthwatering bites.<\/p>\n\n\n\n

Whether you\u2019re a mom, celebrating one, or simply showing up for yourself \u2014 this day is for all women!<\/p>\n\n\n\n

-Hot yoga
-Thoughtful shopping
-Yummy bites
-Feel-good energy
-Raffles
-Post-class cheers <\/p>\n\n\n\n

Come flow, browse, and treat yourself (because you deserve it!). Sign yourself, your mom and your friends up for class now!<\/p>\n<\/div>\n<\/div>\n<\/div><\/div>\n\n<\/div><\/div><\/div><\/div><\/div>\n\n\n\n

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SUNDAY, MAY 10 | MOTHER’S DAY | ALL DAY<\/h3>\n\n\n\n
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Horizon Hot Yoga closes it’s doors one day per year and that is for Mother’s Day. Enjoy your day – we look forward to seeing you back on Monday!<\/p>\n<\/div>\n<\/div>\n<\/div><\/div>\n\n<\/div><\/div><\/div><\/div><\/div>\n\n\n\n

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MONDAY, MAY 11 | HOT 26 | 6:00 AM<\/h3>\n\n\n\n
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Instructor: Quinn Ray<\/strong><\/p>\n\n\n\n

Quinn has completed her 330-hour Original 26&2 YTT certification and is ready to start teaching Hot 26 at Horizon! She’ll be taking over the Monday 6:00am class effective Monday, May 11. Loren will be moving to the Wednesday 5:30am slot beginning Wednesday, May 13. <\/p>\n<\/div>\n<\/div>\n<\/div><\/div>\n\n<\/div><\/div><\/div><\/div><\/div>\n\n\n\n

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SUNDAY, MAY 31 | INTRO TO FLOW | 2:30-3:30 PM<\/h3>\n\n\n\n
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Instructor: Lauren Lysek<\/strong><\/p>\n\n\n\n

Heat Level: 85-90 degrees<\/p>\n\n\n\n

New to yoga? This is your sign to start.<\/p>\n\n\n\n

Intro to Flow is our once-a-month, zero-pressure class designed for real beginners\u2014no experience, no flexibility, no \u201cbeing in shape\u201d required. Just show up exactly as you are.<\/p>\n\n\n\n

We\u2019ll break everything down, move at a comfortable pace, keep the heat a little lower, and guide you step-by-step so you can build confidence on the mat (without feeling lost or overwhelmed).<\/p>\n\n\n\n

Everyone starts somewhere. Why not here?<\/p>\n\n\n\n

\u2728 Intro to Flow<\/p>\n\n\n\n

\u2728 Once a month<\/p>\n\n\n\n

\u2728 Beginner-friendly, always<\/p>\n\n\n\n

Come try it\u2014you might surprise yourself.<\/p>\n<\/div>\n<\/div>\n<\/div><\/div>\n\n<\/div><\/div><\/div><\/div><\/div>\n\n\n\n

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SUNDAY, MAY 31 | SOUND BATH | 4:00-5:00 PM<\/h3>\n\n\n\n
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Instructor: Jennifer Bozeman<\/strong><\/p>\n\n\n\n

Immerse yourself in a blissful journey of relaxation and rejuvenation with a mediation sound bath. Allow the soothing tones of crystal sound bowls and chimes wash over you, melting away stress and tension. No experience needed, just lie back, breathe and receive.<\/p>\n\n\n\n

Dress is comfy clothes and bring a small pillow and blanket if you’d like. Whatever will keep you most comfortable while you are bathed in sound.<\/p>\n<\/div>\n<\/div>\n<\/div><\/div>\n\n<\/div><\/div><\/div><\/div><\/div>\n\n\n\n

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JUNE 6-11 | FROM SOL TO SEA: A HORIZON HOT YOGA RETREAT<\/h3>\n\n\n\n
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XINALANI in Puerto Vallarta, Mexico<\/strong><\/p>\n\n\n\n

Taking the time to pause and allowing yourself to slow down is a true gift to your overall well-being. In these moments of stillness, we gain deeper insight into what truly matters and discover the sources of our greatest joy. This clarity brings a renewed sense of energy and a fresh perspective on life, which positively shapes how we approach each day.<\/p>\n\n\n\n

Retreats provide you with a simple, restorative pause where everything is thoughtfully arranged: a cozy bed, nutritious meals, quiet moments for personal reflection, opportunities to connect with others, time to ground ourselves in nature, and rejuvenating yoga practices that gently guide you back to your authentic self. Join us where sand and sea meet soul.<\/p>\n\n\n\n

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