{"id":3940,"date":"2025-06-11T22:00:00","date_gmt":"2025-06-11T22:00:00","guid":{"rendered":"https:\/\/horizonhotyoga.com\/Frisco%20Yoga\/?page_id=3940"},"modified":"2026-05-27T19:40:10","modified_gmt":"2026-05-27T19:40:10","slug":"on-the-horizon","status":"publish","type":"page","link":"https:\/\/horizonhotyoga.com\/Frisco%20Yoga\/events\/on-the-horizon\/","title":{"rendered":"on the horizon"},"content":{"rendered":"\n
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Stay connected with all the exciting events happening at Horizon Hot Yoga! Below you\u2019ll find upcoming workshops, special classes, and fun community events. Check back often for updates.<\/p>\n<\/div><\/div><\/div><\/div><\/div>\n\n\n\n

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WEDNESDAY, JUNE 3 | MEDITATION 101 | 7:45-8:45PM <\/h3>\n\n\n\n
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Instructor: Emily Northcutt<\/strong><\/p>\n\n\n\n

Intrigued by the idea of meditation but don\u2019t know where to start? Frustrated because the mind won\u2019t quiet down? This is the workshop for you! Emily will break down meditation myths and learn breathing techniques to explore the benefits of establishing a meditation practice. This workshop will give you the opportunity to practice these techniques while accompanied by the soothing vibrations of sound bowls.<\/p>\n<\/div>\n<\/div>\n<\/div><\/div>\n\n<\/div><\/div><\/div><\/div><\/div>\n\n\n\n

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JUNE 6-11 | FROM SOL TO SEA: A HORIZON HOT YOGA RETREAT<\/h3>\n\n\n\n
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XINALANI in Puerto Vallarta, Mexico<\/strong><\/p>\n\n\n\n

Quinn and Mary Ellen are BEYOND excited to be taking 20 Horizon Hot Yogis to Puerto Vallarta for this sold out yoga retreat! Be sure to tune into our social media to see pics and videos while they’re all away.\u00a0<\/p>\n\n\n\n

And don’t worry if you missed this one – there will be more!<\/p>\n\n\n\n

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SATURDAY, JUNE 20 | INTERNATIONAL DAY OF YOGA | ALL DAY<\/h3>\n\n\n\n
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Celebrate International Day of Yoga with us by taking a class at Horizon and honoring the practice that connects people around the world.\u00a0<\/p>\n\n\n\n

International Day of Yoga is officially celebrated on Sunday, the 21st, but we’re giving that day to the dads-so we’ll be celebrating yoga together on Saturday the 20th instead.<\/p>\n\n\n\n

Join any one of our four classes that day and you\u2019ll be entered to win a\u00a0$100 studio credit!<\/strong><\/p>\n\n\n\n

Use it toward your membership, treat yourself to studio merchandise, or pass it along to someone who deserves the gift of yoga.\u00a0<\/p>\n\n\n\n

With four opportunities to win<\/strong> and a total giveaway value of $400<\/strong>, it\u2019s our way of celebrating yoga, community, and the spirit of connection that brings the whole world together.<\/p>\n\n\n\n

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SUNDAY, JUNE 28 | INTRO TO FLOW | 2:30-3:30 PM<\/h3>\n\n\n\n
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Instructor: Lauren Lysek<\/strong><\/p>\n\n\n\n

Heat Level: 85-90 degrees<\/p>\n\n\n\n

New to yoga? This is your sign to start.<\/p>\n\n\n\n

Intro to Flow is our once-a-month, zero-pressure class designed for real beginners\u2014no experience, no flexibility, no \u201cbeing in shape\u201d required. Just show up exactly as you are.<\/p>\n\n\n\n

We\u2019ll break everything down, move at a comfortable pace, keep the heat a little lower, and guide you step-by-step so you can build confidence on the mat (without feeling lost or overwhelmed).<\/p>\n\n\n\n

Everyone starts somewhere. Why not here?<\/p>\n\n\n\n

\u2728 Intro to Flow<\/p>\n\n\n\n

\u2728 Once a month<\/p>\n\n\n\n

\u2728 Beginner-friendly, always<\/p>\n\n\n\n

Come try it\u2014you might surprise yourself.<\/p>\n<\/div>\n<\/div>\n<\/div><\/div>\n\n<\/div><\/div><\/div><\/div><\/div>\n\n\n\n

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SUNDAY, JUNE 28 | SOUND BATH | 4:00-5:00 PM<\/h3>\n\n\n\n
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Instructor: Jennifer Bozeman<\/strong><\/p>\n\n\n\n

Immerse yourself in a blissful journey of relaxation and rejuvenation with a mediation sound bath. Allow the soothing tones of crystal sound bowls and chimes wash over you, melting away stress and tension. No experience needed, just lie back, breathe and receive.<\/p>\n\n\n\n

Dress is comfy clothes and bring a small pillow and blanket if you’d like. Whatever will keep you most comfortable while you are bathed in sound.<\/p>\n<\/div>\n<\/div>\n<\/div><\/div>\n\n<\/div><\/div><\/div><\/div><\/div>\n\n\n\n\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":6,"featured_media":0,"parent":949,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"om_disable_all_campaigns":false,"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"class_list":{"1":"page","2":"type-page","5":"entry"},"aioseo_notices":[],"acf":[],"_links":{"self":[{"href":"https:\/\/horizonhotyoga.com\/Frisco%20Yoga\/wp-json\/wp\/v2\/pages\/3940"}],"collection":[{"href":"https:\/\/horizonhotyoga.com\/Frisco%20Yoga\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/horizonhotyoga.com\/Frisco%20Yoga\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/horizonhotyoga.com\/Frisco%20Yoga\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/horizonhotyoga.com\/Frisco%20Yoga\/wp-json\/wp\/v2\/comments?post=3940"}],"version-history":[{"count":90,"href":"https:\/\/horizonhotyoga.com\/Frisco%20Yoga\/wp-json\/wp\/v2\/pages\/3940\/revisions"}],"predecessor-version":[{"id":4780,"href":"https:\/\/horizonhotyoga.com\/Frisco%20Yoga\/wp-json\/wp\/v2\/pages\/3940\/revisions\/4780"}],"up":[{"embeddable":true,"href":"https:\/\/horizonhotyoga.com\/Frisco%20Yoga\/wp-json\/wp\/v2\/pages\/949"}],"wp:attachment":[{"href":"https:\/\/horizonhotyoga.com\/Frisco%20Yoga\/wp-json\/wp\/v2\/media?parent=3940"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}