{"id":4052,"date":"2025-07-29T21:18:27","date_gmt":"2025-07-29T21:18:27","guid":{"rendered":"https:\/\/horizonhotyoga.com\/Frisco%20Yoga\/?page_id=4052"},"modified":"2025-08-13T18:27:24","modified_gmt":"2025-08-13T18:27:24","slug":"inferno-hot-pilates","status":"publish","type":"page","link":"https:\/\/horizonhotyoga.com\/Frisco%20Yoga\/classes\/inferno-hot-pilates\/","title":{"rendered":"inferno hot pilates"},"content":{"rendered":"\n<p>Heat Level: 95-99 Degrees\u00a0<\/p>\n\n\n\n<p>Ignite your core. Transform your body.\u00a0\u00a0<\/p>\n\n\n\n<p>Get ready to sweat with Inferno Hot Pilates\u2014a high-energy, low-impact class that fuses Pilates principles with high intensity interval training (HIIT), all in a heated room. Torch calories, sculpt lean muscle, and boost your strength, flexibility, and endurance. Every movement targets your core and uplifts your spirit, with pulse-pounding music and motivating community vibes. All levels welcome. 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