Physical fitness has changed the course of Mary Ellen’s adult life. The enlightenment was so profound, that in 2012 she left her job in the Veterinary Medicine industry to pursue a career as a certified fitness instructor. She began teaching corporate fitness classes and personal training. In 2015, a friend encouraged her to try yoga and she was hooked! As her personal practice deepens, she recognizes how important it is for the body to have a variety of physical challenges. Wanting to share the joy of yoga with her clients, Mary Ellen received her 200hr YTT in early 2017. She has been challenging her clients’ bodies and helping to strengthen the mind/body connection ever since. Yoga is teaching Mary Ellen to enjoy this journey and to trust in herself. Her desire is to help others find empowerment through physical accomplishment and yoga is a wonderful tool. It is truly empowering to have a capable body and a strong mind to guide it. Come to your mat, breathe; and you will discover and grow.
Mary Ellen Crow: Yoga Instructor