I got hooked on yoga when I went to my first hot class in 2004. In 2006, I became certified to teach by Bikram in Los Angeles, then went on to teach full-time for many years, mostly throughout southern California and the great state of Texas. After taking a break from the practice to work through some injuries and do some growing, I now strives to approach both teaching and practicing from a place of patience, encouragement, and consciousness embodiment. I am also a practitioner of the healing modalities Bioenergetic Synchronization Technique (BEST) and The Emergence Process (TEP), and am in the process of getting my 200 RYT in Dr. Sue Morter’s BodyAwake School of Yoga.