Meridian Yoga Therapy Workshop
April 20th, 2:00 PM – 3:30 PM, $25 per person
In this workshop, we will review the Meridian system and practice powerful healing techniques, sound purification, Meridian tapping, arm pathway stretches, and the official YT sequence. YT can help you go deeper into your yogic practice. Through awareness, we can bring change to the mind, body, and spirit of self and others. No experience necessary. Anthony Otero is your instructor.
Sound Bath
April 21st, 11:15 AM – 12:15 PM, $20 per person
This this glorious sound healing meditation, hosted by AJ Crowell uses singing bowls, chimes, and other vibrating sounds.