NEW YEAR’S EVE – DECEMBER 31

9:45-11:00 AM – POWER 75 – w/ Kari

12:00-1:00 PM – HOT 26 – w/ Jennifer

NEW YEAR’S DAY – JANUARY 1

6:00am Fire Flow – CANCELED

Regular schedule rest of the day.

Instructor: Jennifer Calderon

The Wednesday 12:00pm Hot 26 class will change permanently to a Silent Hot 26 class effective January 7. If you haven’t tried it, be sure to add it to you calendar! It’s encouraged that you have at least 3-5 regular Hot 26 classes done before you try the silent class.

Instructor: Emily Northcutt

While many people are eagerly setting ambitious New Year’s resolutions, it is equally important to recognize the necessity of rest and restoration for our bodies, minds and souls. Taking time to pause and recuperate allows us to recharge and approach the new year with renewed energy and focus. This Yin yoga class is designed to promote relaxation and healing. You’ll hold gentle postures, fully supported by blocks and bolsters, to encourage comfort and stillness.

Guest Instructor: Jill Crystal

Find your inner flower child as we flow through a heart-opening Vinyasa practice inspired by the free-spirited energy of the 70s. With a dreamy playlist, grounding movement, and a whole lot of love, this class is your invitation to unwind, let go, and just be. Come for the music, stay for the magic.

Guest Instructor: Jennifer Bozeman

Immerse yourself in a blissful journey of relaxation and rejuvenation with a meditation sound bath. Allow the soothing tones of crystal sound bowls and chimes wash over you, melting away stress and tension. No experience needed, just lie back, breathe and receive.