Stillness as a Path to Transformation
In this 8-week series, you’ll journey through the seven chakras—plus a final full-body integration—using the slow, meditative power of Yin Yoga. Each session is designed to release stagnant energy, awaken the subtle body, and restore balance from the inside out.
Whether you’re craving emotional reset, energetic clarity, or physical release, this series offers a supportive space for deep healing and integration.
Why Yin Yoga for Chakra Healing?
Yin Yoga works through the fascia and energetic channels (nadis), making it the ideal complement to Power and Hot 26 practices. Long-held, supported postures calm the nervous system and gently clear energetic blockages, inviting you to slow down, listen, and reconnect.
Weekly Class Themes
- Week 1: Grounding & Stability (Root)
- Week 2: Creativity & Emotional Flow (Sacral)
- Week 3: Confidence & Personal Power (Solar Plexus)
- Week 4: Love & Compassion (Heart)
- Week 5: Authentic Expression (Throat)
- Week 6: Intuition & Insight (Third Eye)
- Week 7: Spiritual Connection (Crown)
- Week 8: Integration & Alignment (All Chakras)
This Series Is For You If You’re Seeking
- Energetic and emotional balance
- A restorative complement to yang styles of yoga
- Chakra awareness and subtle body healing
- Inner stillness, breath-work, and guided reflection
Meet Your Guide
Led by guest instructor Veena Kashyap, a seasoned yoga teacher with over 2,000 hours of study in meditation, chakra healing, and asana. With 7+ years of teaching experience, Veena blends ancient yogic wisdom with a grounded, modern approach to energy healing.
Investment Per Class
$216 for the full 8-week series
$30 per Single Session
To purchase single sessions, visit our “Schedule” tab and scroll to the dates you prefer to attend.
All levels welcome!
Pre-registration recommended!