Heat Level: 95-99 Degrees
Get ready to sculpt, strengthen, and sweat from head to toe! This dynamic hot Pilates class hits every major muscle group—abs that burn, glutes that lift, quads that power, arms and chest that define, and a strong, supported back to hold it all together. In the heat, your muscles warm up faster, your core activates deeper, and every move works double time. Expect a heart-pumping, full-body flow that leaves you stronger, leaner, and totally energized.